Have you ever found yourself in a room with no idea why you walked in there or what you were going to do? Or maybe you’ve missed your exit on the freeway because you were thinking about something else. Or (this happens to me far too often and is kind…

So, I literally just finished watching The Social Dilemma on Netflix. In case you haven’t seen it, it’s a film with some of the biggest names from social media stepping forward to share how social media is literally monetizing our attention. I’m not going to give you too many spoilers…

Fifty years ago, my grandfather started a trucking company. As a successful entrepreneur and business owner, he liked to impart great words of wisdom to his offspring. His favorite phrase was, “You are only as good as your last delivery,” and he reminded us of it frequently. Of course, when…

I am an entitled business woman. That’s right, I said it. I deserve stuff. I work hard. And without a doubt, there are things in this world that I am entitled to. When did “entitled” become such a negative word? “Oh, she acts so entitled,” we say. Well, if she…

Most supervisors assume that when a team member stops producing, they have become disengaged from their work. However, this assumption is rarely true. In my planning sessions, retreats, and workshops, I have discovered that the majority of these “disengaged” employees actually love their work. They stand behind the company’s mission…

According to Android Authority, digital well-being is defined as “a movement concerned with controlling the amount of time we spend in front of mobile devices, the web, and technology in general.” If we recognize we need to control it, that means we’re also acknowledging the potential harm that overreliance on…

One weekend morning, my husband decided that he was going to spray our yard for weeds. As he explained to our daughters what he would be doing and what would happen as a result, I watched their faces fall. They were devastated because their daddy was going to spray and…

Have you ever gotten into your car and turned on the radio, desperately scanning the stations to find that one song that will make your day? No? Okay, that example is perhaps a little outdated. However, if you are like me, having the right music for the right activities is…

It is almost impossible to avoid the barrage of politically-driven messages and ads right now. Every time you turn on the TV, the radio (what is that?), or pop open a new YouTube video, you see them. Even social media platforms are prioritizing reminders to register and vote. Let me…